guidance + mentoring

Are you a yoga teacher (or a curious student!) looking for a little guidance in deepening your personal yoga or meditation practice, or for strategies to help you stick to one?

Are you interested in incorporating more philosophy, chanting, or other traditional practices beyond asana into your classes or practice… but aren’t sure where to start, or how to convey it all in your own authentic voice so that it will land with your students?

I have created a simple one-on-one mentoring + guidance program for yogis who are seeking direction in these areas. I too was once unsure! Years of study, reflection, a committed daily practice and plenty of experimenting (!) helped me to find the information and teachings that allowed me to build methods and templates that work for me in my own practice and teaching. And I would love to share them with you to support you in your own yoga journey.

Together you and I can explore:

• Developing and maintaining your own daily sadhana (spiritual practice) ~ one that works for your lifestyle and routine. (It’s true: to teach authentically means sharing from a place of experience, and your sadhana is essential to developing this. Personal practice is where we teach ‘from’ when it comes to sharing the deeper practices). We can build strategies to help you to stick to it, too.
• Resources and direction for beginning studies and early practices in mantra and chanting ~ and strategies to help you build the confidence to share your voice with others
• How to effectively weave philosophy, mantra and other more subtle themes into your classes
• Help with understanding the energetics behind different postures and styles of practice so that you can practice and teach in a way that better supports and grounds you and your students
• Support in communication, marketing, writing and editing, website content support, social media and building online presence (I have worked professionally in this field for over a decade as well!)
• …and much more—let’s talk about it.

My goal is simply to help you step into a place of deeper connection, certainty, enthusiasm, and confidence in the way you practice and teach by drawing on the gems I’ve picked up over the last 12 years of study and practice.

This is the program I would have loved when I was starting out. 

Sessions can be a one-off or a regular arrangement to help you set and meet your goals. See the investment information below for more details. 

option a: one-off 60 minute guidance meeting - investment: $130

what you will receive:

• Keen for a one-off guidance chat? We can do this on the phone or video, over coffee or over a walk (if you’re based in Gold Coast/Tweed area)
• Ideal if you have some ideas you’d like to bounce of someone, and would like a few leads on where to head next in your teaching and/or your practice.
• Investment: $130 for one x 60 min meeting (PLUS free unlimited emailing / texting for additional questions you might have.)

option b: three x 60 minute guidance meetings - investment: $350

what you will receive:

• 3 x 60 minute meetings (face to face or via phone/ video/ online),
  either fortnightly (6 weeks total) or monthly (3 months total)
  with mini-assignments, book recommendations and discussion, and feedback on other areas that you are seeking help with such as class structuring etc.
• Ideal if you would like to get some bigger wheels turning: set in place some specific goals and be held accountable for them
• Investment: $350 for three x 60 min meetings (PLUS free unlimited emailing / texting for additional questions you might have.)

If this sounds like something you would like to discuss further together, shoot me a message through my contact page or at aimee.yoga@hotmail.com